Challenge 2!!!

Posted by Poki
Okay, I am about to do something I have not yet done! Post before and after pics from my first 90 day challenge! Yes, there are results photos everywhere! Here, here, and even here!  And yes, these are real people with real results. But I think it means more when it is someone you know! I was reluctant to post as I am in a sports bra and it is very humbling to see where I was! But, man...the road ahead looks great!
So here goes nothing....

Don't mind the mess behind me! I clearly didn't read the directions to be in front of a wall or door! :)
 Not perfect by any means but definitely progress! Cannot wait to take my #viresults photos in 74 more days! You can see the definition starting, hoping to have some lean muscles by the end of this 90 day challenge!

With my 12# loss I got my free "I LOST IT" tee from Project 10! And 30 because I uploaded my "I want it" and "I Lost It" videos, 30 shake meals were donated to a child in need! Maybe next time, I will win the $1000!
This SUNDAY, Nov 24th from 2-3pm, we are hosting in Greencastle, IN the World's Largest Challenge Party! Party all over North America! So many challenge parties going on! If you are near here and want to join us to learn more about the challenge! Check out the event here! 
Lastly, here is my "I WANT IT" video for my current challenge! Can't wait to finish up and see my new results! Loving #vilife! Want to join the challenge, just let me know! Also, consider promoting to earn $, free product or even a BMW! All while helping others get healthy! Email me with questions here:




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Keep Calm and #CHALLENGE ON! :)

Posted by Poki

That's right! CHALLENGE is ON! My 2nd #BBVi challenge has officially started! This time, I am joined by my handsome husband! He has just this year joined me in my running obsession (though he doesn't have the love for it that I do!) and now we are going to CRUSH our challenge together!
We are completing this 90 day challenge to reduce body fat and build lean muscle mass. Me specifically to reduce mine by 5%! I am currently at 29% which is in the normal range, but ideal is 21%! View information about body fat here!
We are both replacing 1 meal a day with a Vi-Shape meal shake and consuming one Vi-Shape simple shake post workout! Clean eating otherwise! Changing to whole grains, low sugar intake, clean clean clean!
Clean eating is much easier than one would think! Here is a great simple 5-step guide!


Want to join the CHALLENGE with us? Go here for more information. Follow my CHALLENGE!

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